FAQ's

What is group therapy?

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Group therapy is a structured, therapist-led space where individuals come together to share experiences, gain support, and develop strategies for healing and growth. It provides a sense of community and connection, helping participants realize they are not alone in their struggles.

What types of group therapy do you offer?

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We offer both online and in-person group therapy options, including:
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● Open groups (ongoing, allowing new members to join at any time)
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● Closed groups (a set number of participants for a specific duration)
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Groups focused on betrayal trauma, compulsive sexual behavior, infidelity, substance use disorders, anxiety, and more

Who leads the group therapy sessions?

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All of our groups are facilitated by licensed and experienced therapists who specialize in the specific issues addressed in each group.

How do I know if group therapy is right for me?

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Group therapy can be beneficial if you:
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✔ Want a supportive community to share your experiences
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✔ Struggle with feelings of isolation or loneliness
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✔ Are working through trauma, addiction, grief, anxiety, or relationship challenges
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✔ Want to develop coping skills and gain new perspectives

If you’re unsure, contact us for a consultation to determine if group therapy is the right fit.

How many people are in a group?

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Group sizes vary but typically range from 6 to 12 participants, allowing for meaningful interactions while ensuring everyone has a chance to participate.

What are the benefits of group therapy?

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● A supportive and non-judgmental space to share
● Guidance from experienced professionals
● Learning from others who understand your journey
● Developing healthy coping strategies
● Building emotional resilience and self-awareness

How long do the sessions last?

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Most group therapy sessions last 60 to 90 minutes and meet weekly or biweekly. The duration of the program depends on the type of group—some are ongoing, while others run fora set number of weeks.

Is group therapy confidential?

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Yes. Confidentiality is a top priority in all our groups. Participants are expected to respect each other’s privacy, and therapists enforce group guidelines to create a safe and secure space.

How much does group therapy cost?

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Pricing varies depending on the group type and format. Contact us for specific pricing details and payment options.

What if I feel nervous about joining a group?

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It’s completely normal to feel hesitant about opening up to a group. However, many participants find that the supportive environment helps them feel safe, heard, and empowered. You can start by listening and engaging at your own pace.

Can I switch to individual therapy if I find group therapy isn’t for me?

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Absolutely. If you feel that individual therapy would better meet your needs, we can help facilitate that transition.

What is your cancellation policy:

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For Open Groups (Ongoing Enrollment)
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If you are unable to attend a session, we kindly ask that you provide notice as early as possible.

If you wish to cancel your monthly commitment entirely, please email office@therapathhealth.com at least 14 days before the next session to ensure that your payment will not be processed for the following month.

In the event of unexpected circumstances requiring the therapist to cancel a session, an alternate date will be scheduled. The therapist will notify you promptly if a reschedule is necessary and ensure that the group is kept informed of any changes to the schedule.

Missed Sessions: If you are unable to attend a session, you will still receive any materials or resources provided, but no refunds or make-up sessions are guaranteed.

Withdrawal Policy: If you choose to withdraw from a open group after the first session, partial refunds may be considered on a case-by-case basis. After the second session, no refunds will be issued.
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Refunds: Refunds are not available for missed sessions.

For Closed Groups (Fixed-Length Programs)

If you are unable to attend a session, we kindly ask that you provide notice as early as possible. If you wish to cancel your monthly commitment entirely, please email office@therapathhealth.com at least 14 days before the next session to ensure that your payment will not be processed for the following month.

In the event of unexpected circumstances requiring the therapist to cancel a session, an alternate date will be scheduled. The therapist will notify you promptly if a reschedule is necessary and ensure that the group is kept informed of any changes to the schedule.

Full Commitment Expected: Due to the structured nature of closed groups, cancellations may not be eligible for rescheduling or refunds.

Missed Sessions: If you are unable to attend a session, you will still receive any materials or resources provided, but no refunds or make-up sessions are guaranteed.

Withdrawal Policy: If you choose to withdraw from a closed group after the first session, partial refunds may be considered on a case-by-case basis. After the second session, no refunds will be issued.

Emergency Cancellations: We understand that unexpected situations arise. If you experience an emergency that prevents you from attending, please contact us as soon as possible, and we will do our best to accommodate your situation.

Workbook Focused Group - Starting Sexual and Relationship Recovery

Join the 12-week virtual group based on Facing the Shadow: Starting Sexual and Relationship Recovery by Dr. Patrick Carnes.

Designed for individuals seeking to overcome compulsive sexual behaviors and rebuild healthy relationships, this closed group offers a safe and supportive environment for growth and accountability.

Meetings are held weekly on Tuesday mornings from 7:00 to 8:00 AM (MST) via Zoom, starting January 14th.

‍Participants will need to purchase the workbook prior to the group start.

Begin the path to recovery with the guidance, structure, and community to help work towards healing.

FAQ's

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Brennan Bellon

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Step Onto Your Path to Healing Today

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