We offer compassionate, outcomes-focused care. Our therapists prioritize you, providing research-based treatments with the flexibility of in-person or virtual sessions.
Find a therapist based on your insurance, location, and topic.
Whether in-person or online, we're here to help you find the perfect therapist for your unique needs—visit us in Utah or Arizona.
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Discover a therapist who accepts your insurance— we partner with a variety of providers to make sure you get the care you need.
Connect with a therapist who specializes in the areas you want to focus on, ensuring personalized support for your journey.
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Experience personalized care in a comfortable, welcoming environment. Our in-person therapy sessions provide a safe space for meaningful conversations and growth with our compassionate and experienced therapists.
Our secure, convenient virtual sessions connect you with licensed therapists to support you on your journey toward improved mental health and healing from wherever you are.
Find connection and understanding in our guided support groups. Share your journey and gain encouragement from others facing similar challenges in a safe, compassionate setting.
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Understand the background, context, and neurology of the presenting issue.
Learn tools to address and manage unwanted symptoms, rather than futilely fight them.
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Heal emotional wounds that lie beneath the symptoms.
